The Unstress4 Success seminar provides an overview of how Vedic Meditation removes stress from the nervous system and enhances well-being. We will discuss how Vedic Meditation differs from other forms of meditation and relaxation. We talk about this easy, effortless technique, abcked by science and cover the the simple four step learning process and supportive follow up program. Come along to meet Cathy, get your questions answered, and explore how Vedic Meditation can work within your busy life.