When I was a child, my family lived in Fiji for several years. I loved being amongst the wealth of different cultures and practices, even as a small child, fascinated by the colourful variety of rituals, habits and behaviours.

My family returned to Australia and I went on to study and then work in the corporate world. Early in my career I took a brief hiatus and solo backpacked around the world for several years. Again, the lure of varied cultures, philosophies and societies fascinated me, particularly those cultures with deep traditions and customs – many that considered reflection and meditationa natural, normal part of daily life.

As I began to succeed in corporate life and experience the stresses that went with career success, I started exploring meditation.

I began with Buddhist practices of mindfulness and meditation, and then moved on to western adaptations of mindfulness for health and pain management.

A Life-changing
Discovery

I started Vedic Meditation and it changed my life. I gained Increased focus and capacity, increased calmness and self-awareness, the confidence to start my own business and improved health and wellbeing. Meditation changed my life so much that I decided I had to teach it. I spent 3 years training as a meditation teacher, cumulating in a four-month intensive, immersive program in the Himalayas, graduating as a Teacher of Vedic Meditation under the guidance of Thom Knoles, the world’s most preeminent Master of, and leading authority on Vedic Meditation.

Now I help busy executives and business owners to thrive in the 21st century, using Meditation to provide the essential building blocks for a life that is grounded, focused and productive.